Yarn's Tales

Monday Meditation: Body Scan

Yarnie A. Darling Season 3 Episode 6

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 6:24

Send a text

Today's  episode is a small meditation dedicated to thinking and reflecting how incredible our bodies are just they way they are.

The meditation guides our littles to discover what a body scan is  and to allow our littles to thank our body and relax our body.   

The music for this episode is from  https://www.zapsplat.com